Laurie David speaks from her own experience confronting the challenges of raising two teenage girls. Today’s parents have lots to deal with and technology is making their job harder than ever. Research has proven that everything we worry about as parents–from drugs to alcohol, academic achievement and just good old nutrition–can all be improved by the simple act of eating and talking together around the table.

Laurie has written a practical, inspirational, fun (and, of course, green) guide to the most important hour in any parent’s day. Chock-full chapters include: Over seventy-five kid approved fantastic recipes; tips on teaching green values; conversation starters; games to play to help even the shyest family member become engaged; ways to express gratitude and much more. Filled with moving memories and advice from the country’s experts and teachers, this book will get everyone away from electronic screens and back to the dinner table.